The DIY Diet

How I'm losing weight eating the foods I love.

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Entries Tagged as 'Breakfast Menus under 500 Calories'

Brunch under 500 Calories: Ham, Broccoli, and Cheese Quiche Recipe

November 11th, 2007 · Comments Off · Print This Post Print This Post

Quiche Recipe with CaloriesQuiche isn’t as popular as it once was. I don’t remember when I last saw it on a restaurant menu.

To me, it is one of the most elegant fall lunch or brunch entrées you can prepare.

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Tags: Diet Menus · Breakfast Menus under 500 Calories · Breakfast Recipes · Entrée Recipes · Lunch Menus under 500 Calories

Breakfast Menu under 400 Calories: Oatmeal with Rhubarb Sauce Recipe

September 12th, 2007 · Comments Off · Print This Post Print This Post

Here’s a good cold-weather breakfast menu under 400 calories. If you’ve never tried rhubarb sauce on top of oatmeal and you like rhubarb sauce, you’re in for a treat. It’s delicious! (try the Evelyn’s Rhubarb Sauce recipe).

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Tags: Diet Menus · Breakfast Menus · Breakfast Menus under 400 Calories · Breakfast Menus under 500 Calories · Breakfast Recipes

Breakfast Menu 400 Calories: Waffles and Canadian Bacon Recipe

August 26th, 2007 · Comments Off · Print This Post Print This Post

Crispy waffles for a treatCrispy waffles are such a treat, especially on a cool fall weekend morning. Here’s a simple recipe I use straight from the Aunt Jemima mix box.

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Tags: Diet Menus · Breakfast Menus · Breakfast Menus under 400 Calories · Breakfast Menus under 500 Calories · Breakfast Recipes

How to Find Time to Eat Breakfast

August 25th, 2007 · Comments Off · Print This Post Print This Post

I don’t have time to eat breakfast.

That seems to be a mantra chanted by a lot of people these days. I’m going from the assumption that you actually want to eat breakfast. You can make time for breakfast in different ways.

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Tags: Lifestyle · Breakfast Menus under 500 Calories · Breakfast Recipes · Dieting Tips

Breakfast Menu under 400 Calories: Fruit and Cereal-Lover’s Breakfast

August 24th, 2007 · Comments Off · Print This Post Print This Post

When you’re in a hurry in the morning, cereal is always the old back-up. Not as comforting as a warm breakfast, but it’s still a tasty treat.

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Tags: Diet Menus · Breakfast Menus · Breakfast Menus under 400 Calories · Breakfast Menus under 500 Calories · Breakfast Recipes

Breakfast Menu under 400 Calories: Scrambled Egg and Toast

August 24th, 2007 · Comments Off · Print This Post Print This Post

This is one of my favorite breakfast menus. It’s filling and tasty.

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Tags: Diet Menus · Breakfast Menus · Breakfast Menus under 500 Calories · Breakfast Recipes

Breakfast Menu under 600 Calories: Breakfast at McDonald’s

August 24th, 2007 · Comments Off · Print This Post Print This Post

McDonald's Bacon Egg and Cheese BiscuiSurprise! Yep, I eat at McDonald’s. I like McDonald’s Bacon, Egg, and Cheese Biscuits and treat myself to one every once in awhile.

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Tags: Diet Menus · Breakfast Menus · Breakfast Menus under 500 Calories

Breakfast Menu under 400 Calories: The Hearty Two-Egg Omelet

August 24th, 2007 · Comments Off · Print This Post Print This Post

This omelet recipe is so filling and delicious that you won’t believe it’s under 250 calories, leaving room for Canadian bacon and even a slice of toast!

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Tags: Diet Menus · Breakfast Menus · Breakfast Menus under 500 Calories · Breakfast Recipes

Breakfast Menu under 400 Calories: Pancakes with Canadian Bacon

August 24th, 2007 · Comments Off · Print This Post Print This Post

Here’s one of my favorite breakfast menus that’s both quick to make and delicious.

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Tags: Diet Menus · Breakfast Menus · Breakfast Menus under 400 Calories · Breakfast Menus under 500 Calories