The DIY Diet

It’s name alone sounds elegant and royal - Beef Stroganoff. It’s a satisfying, comforting meal that takes away the chill when the winter wind turns cold and snow flurries fill the air.

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My meatballs and meatloaf recipes are essentially the same.

The meatball recipe I include here is the one I make when I use my homemade spaghetti sauce, or you may wish to use your favorite store-bought brand.

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Several years ago I watched TV personality-gourmet cook Ina Garten make this recipe on her Barefoot Contessa Food Network show and have enjoyed watching repeats of the show several times since then.

I love shrimp and I love this recipe. I’ve modified it slightly to meet my needs. When I invite friends for lunch I often make this entrée. It is easy and quick to make, and is an elegant dish to serve.

I admit, when I have friends for lunch, I will likely go over even the 700 calorie dinner goal, but I will cut back on the other food I eat during that day.

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